Audrey Rose Majerczak, MS
LMFT #127680 LPCC #17454
Hello I'm Audrey,
Therapy is a wonderful tool that can help individuals navigate life’s challenges with greater ease and grace. Whether you’re struggling with personal issues, or facing difficult relationship dynamics, therapy can provide a safe and supportive space where you can explore your thoughts and feelings, gain valuable insights and perspectives, and develop effective strategies to overcome obstacles and find balance.
My approach to therapy is rooted in three evidence-based models: Dialectical Behavioral Therapy, Narrative Therapy, and Client-Centered Therapy. These methods are flexible and adaptable, allowing us to tailor our work together to meet your unique needs and goals.
Teens/Children
As a Teen, dealing with life transitions, academic pressure, social challenges, family conflict, or any other issue, therapy can be a helpful tool for navigating the complexities of life. I'll work with you to develop skills to manage stress, cope with difficult emotions, and communicate effectively with those around you.
My goal is to help you build a stronger sense of self, develop the skills you need to thrive in all areas of your life and create a brighter, more fulfilling future for you.
For Children, I bring my clinical expertise and personal experience to help parents navigate the challenges of raising kids and fostering healthy communication and connection within the family. Whether you're dealing with behavioral issues, communication breakdowns, or just looking to improve your family's overall well-being, I'm here to help.
At every stage of development, families face unique challenges and opportunities for growth. My goal is to provide a supportive and compassionate space where families can work together to overcome obstacles and build stronger, more resilient relationships.
At every stage of development, families face unique challenges and opportunities for growth. My goal is to provide a supportive and compassionate space where families can work together to overcome obstacles and build stronger, more resilient relationships.
Individuals
Therapy is a powerful way to gain greater self-awareness and deepen your understanding of yourself and others. It can help you build resilience, develop new coping mechanisms, and cultivate a sense of empowerment and purpose in your life. By working with me, you can tap into your inner strengths and resources and create positive changes that will benefit you for years to come.
I strongly believe in the power of collaboration and teamwork between the client and therapist. By actively involving clients in the therapeutic process, I respect their autonomy and ensure they play an active role in their own growth and healing. I encourage open and honest communication, mutual trust, and shared decision-making.
No matter where you're at in your journey, I can offer support, guidance, and encouragement. Let's work together to help you find your way forward.
Couples
I use evidence-based approaches such as the Gottman Method, Dialectical Behavior Therapy and Integrative Sex Therapy to navigate relationship challenges. With these methods, we focus on identifying and addressing root causes of conflicts, fostering mutual respect and understanding. We will work collaboratively to develop strategies for effective communication, empowerment, and boundary-setting to promote healthy relationship.
I work with the entire spectrum of relationships, including LGBQT+, kink, ethical non-monogamy, swinging, polyamory, and open relationships. I recognize the unique challenges that arise and the importance of building trust, communication, and mutual respect among all partners involved. Overall, my goal is to help partners discover how to address their needs and grow together in harmony. By using these evidence-based approaches, we will work together to overcome obstacles and build stronger, more fulfilling relationships respecting sexual orientations, gender identities and relationship styles.
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
– Marry Anne Radmacher